HEALTHY BODY GLOW

 face glow The healthy diet consists of fruits, vegetables, and greens. They are rich in vitamins, proteins, and antioxidants which are all important to enhance, repair and protect our skin. Each one has its own impact on our skin. So, having an equal amount of vitamins will lead us to a healthy glowing body.  Apart from these things, water plays a vital role. It helps to have a healthy metabolism and protect from dehydration. It moisture our skin and reduce our body heat. Vitamins Nourishing our skin might seem complicated but vitamins make it easy. The important goal to have a healthy skin is in its glow. For that, you have to pay attention to what you are eating. The six important vitamins are stated below that helps in enhancing and making our skin glowing.

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Vivvy Ikhena

Was an educator and student counsellor with Lagos State Millennium schools,Public and private with Fifteen years counseling experience. Now a skincar...

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  • Telegram & Whats App Groups On KHC to Join!
    Posted by Pastor Dunamis Okunowo January 22, 2015

    WHATSAPP GROUPS

    1. KHC Publishers
    This is Evangelism arm or KHC on Whatsapp. All you need to do is copy links you are given daily and broadcast/forward to Whatsapp Groups, FB etc. Admin posts only. Join HERE

    2. KHC Group 1 on Whatsapp

    Get KHC Devotional Links. No Discussions. Admin posts only. Join HERE

    3. KHC Partners on Whatsapp
    You can only be added here. If you are one of the KHC partners, please request to be added to the group by chatting up 0818 415 1627 on Whatsapp

    TELEGRAM GROUPS

    4. KHC Squad on Telegram
    This is Evangelism arm or KHC on Telegram. All you need to do is copy links you are given daily and broadcast/forward to Whatsapp Groups, Telegram Groups, FB etc. Admin posts only. Join HERE

    5. Singles on Telegram
    (Below 25)

    All Day Discussions. Q & A. Join HERE

    6. Senior Singles on Telegram (Above 25)
    Discussions are centered around finding a godly spouse. Join HERE

    7. Married Couples Only on Telegram
    Discussions for Married couples only. Invite spouse also. Join HERE

CLICK to see VERY IMPORTANT Links

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Get Devotional in E-Mail HERE

Sign up on KHC HERE

Partner with KHC HERE

Contact Pastor Dunamis HERE

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