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How do I stop?

    • Moderator
    • 867 posts
    December 7, 2016 5:12 AM CET
    I know this is bad, but I don't know how to stop it.
    The more I try to, the more I go back into it.
    Due to the nature of her job, my wife travels for meetings and conferences.
    During such times, whenever I'm in the mood, rather than pouncing on the house help, I masturbate to cool off.
    What practical means can I apply to stop this?
    • 194 posts
    December 8, 2016 9:48 AM CET

    Bro, when did this start? Before or after marriage? I guess it has always been there. what images are on your mind while masturbating? Is it only your wife you think about?

    Please you need to develop a sincere dislike and hatred for masturbation because it can affect you in multiple ways.

    1. Create a sincere dislike for the act. 

    2. Surrender and cry out in helplessness to God because by strength shall no man prevail. Ask for mercy and grace from the throne room of God.

    Rebuke the spirit of lust and immorality.

    3. Fill your mind with the word of God to ward off the temptation when it comes.

    4. Get engaged in worthy activities that keeps your mind positive and active.

    5. Let your wife be aware of this challenge. So you can be accountable to her always.

    6. Call Pastor Dunamis and he will also assist you through.